Add Wods
Title Text Last Used Actions
Christine Fulkner 500M Row 21 Box Jumps, 21 Box Jumps (24/20), 12 Bodyweight deadlifts, 3 rounds for time 07/03/2015
Fran Wilson Three rounds, 21-15- and 9 reps, for time of: 95-pound Thruster, Pull-ups 12/09/2015
Janine Thompson Push Ups, Sit Ups, Pull Ups: 120 of Each 21/10/2015
Aaron Michaels 500M Row 21 Box Jumps, 21 Box Jumps (24/20), 12 Bodyweight deadlifts, 3 rounds for time 07/03/2015
Roger Owens Three rounds, 21-15- and 9 reps, for time of: 95-pound Thruster, Pull-ups 12/09/2015
Sarah Moulson Push Ups, Sit Ups, Pull Ups: 120 of Each 21/10/2015