General

Monday night -Transform LIVE Four(4) Week Session (Members Only)

TIME TO STEP UP! Monday night 7:30pm class (4 week session) Transform LIVE is based on Shaun T’s newest fitness program, Transform :20™. Using a step to ramp up your calorie burn, this 30-minute, music-driven, high-intensity cardio-conditioning class is designed specifically for the group fitness room. Transform LIVE emphasizes positivity and inspiration, so you leave the class feeling accomplished and ready to take on your day.