MERCURY POWER - 6 MONTH COACHING
It comprises three lifts:
This group of athletes meet a minimum 4 times per week to move some heavy weight around. The focus is building raw strength. Athletes who are looking to increase their 1 repetition maxes (RM) should look no further than here.
The 2 Olympic lifts are the:
Clean and jerk
We will introduce you to these very technical lifts and work with you in order to become efficient at generating power and explosiveness.
|1 month - Renews After Every Expiration||$0.00+0||$119.99+15.6||Sign up|
Powered by RhinoFit Member Management Software.