Adult Dryland - Live Streaming Strength Training Group

A live streaming strength training group geared toward Masters Swimmers but anybody is welcome. Each workout is full body and provides live coaching to help with technique, modifications, and answer questions. This group is great for anybody looking for community, accountability, and flexibility to workout from home or on the go. All workouts are recorded for on demand access. Equipment suggestions upon request.
Days Times Instructor Class Starts
Mon,Wed 06:30 - 07:30 Krisie Melsen Open
Sat 07:30 - 08:30 Krisie Melsen Open
Membership Length Setup Fee Monthly Price  
1 month - Renews After Every Expiration $0.00 $50.00 Sign up