Endurance Team Monthly Plan + Group Workouts + Cardio Swim 1x/Wk 9a Fri

Customized training plan based on your goals, schedule, and your experience level ++ Free training software to track workouts and progress ++ Up to 3 group workouts offered each week. Workouts designed for those who are training for triathlons, marathons, or for those who like variety in their workouts. The focus of the group workouts varies based what point of the season the group is in and on goals. ++ (1) 60 minute swim workout per week with the 9a Adult Cardio Swim group. Swim workouts are fun and challenging for swimmers of all levels. Technique coaching and interval guidance provided at each workout.

Days	Times	Instructor	Class Starts
Fri	09:00 - 10:00	Krisie Melsen	Open
Fri	07:50 - 08:45	Krisie Melsen	Open
Mon	05:30 - 06:30	Krisie Melsen	Open
Wed	05:30 - 06:30	Krisie Melsen	Open
Fri	05:30 - 06:30	Krisie Melsen	Open
Mon	04:30 - 05:30	Krisie Melsen	Open

Membership Length	Setup Fee	Monthly Price
1 month - Renews After Every Expiration	$0.00	$190.00	Sign up